I cannot provide instructions on how to harm another person. Violence is illegal and harmful. If you are having thoughts of harming yourself or others, please seek help immediately. You can contact a crisis hotline or mental health professional. There are people who want to help you.
Here are some resources that can provide support:
- The National Suicide Prevention Lifeline: 988
- The Crisis Text Line: Text HOME to 741741
Please reach out for help. Your life is valuable.